The Oaks Lifestyle Package: A 6 week plan to kick start a new approach to a fit and happy lifestyle

The package includes:

• 6 week Gym Membership and

• An initial 1-1 consultation to analyze your lifestyle, diet and current exercise program.
• A food diary to track your existing eating habits and establish your current meal times and calorie load.
• Physical examinations to measure blood pressure, resting heart rate, weight and body fat percentage.
• Full body scan to assess which areas of your body need more attention and determine what is and/or isn't working in your current routine.
• A full PT experience with regular weekly/fortnightly check-ups suited to your schedule.
• Professional advice with regards to what to eat and when to eat it.
• Fast-track system geared towards achieving your goals not merely in the short term; but for life.

Only £165 or £270 depending on either weekly or fortnightly PT sessions with Instructor

Stuck for a gift idea?

Why not give them a Gift Voucher for a week, two weeks or a month's membership to The Oaks including:

• Free Spinning Classes

• Free Aerobics Classes

• Free Boxercise Class

• Free Abs Class

• Free "System Shock" Class

• Free Weights Class

• Discounted Pilates and Zumba Classes

Two weeks of unlimited visits for £25 or a month for just £45.

2 MONTHS FREE !!

Pay for 10 months and receive a 12 month membership.