In The Studio, we carry out all of our classes: FREE Spinning, FREE Aerobatone, FREE BLT's, FREE "System Shock" Circuit Training, FREE Boxercise, FREE Abs Class as well as the extra classes that have already been added :

• Pilates
• Zumba

More classes to follow.

Please see the timetable on the Classes Page for full details

James will now be based in the Strength and Conditioning Room from 6.30-7.30pm on Friday evenings to give advice and guidance on the best way to use our free weights to get the most benefit.

If you are an instructor in Martial Arts, Dance, Yoga or any other area where you are looking for a nice Studio to hold classes then please contact us through the Contact Us page.